Bursitis scaled

What is Bursitis?

What are bursa? Bursa are synovial fluid filled sacs that are approximately 4cm in diameter and 2mm thick. Busa are located in many joints of the body such as the
Read More
Lymphatic system

Lymphatic Drainage Sequence

Lymphatic Drainage  Lymphatic fluid has a variety of functions. It is part of the immune system as it produces and releases lymphocytes – a type of white blood cells to
Read More
Lymphatic system

What can you take to help your nerves regenerate?

What can you take to help your nerves regenerate? Benfotiamine Improves Thiamine (Vitamin B1) Deficiency: Benfotiamine is a synthetic form of vitamin B1 (thiamine) that is better absorbed by the
Read More
Tissue Healing Times scaled

Understanding Tissue Healing Times:

Understanding Tissue Healing Times When we sustain an injury, one of the first questions that come to mind is, “How long will it take to heal?” The answer depends on
Read More
Pregnancy Massage

The Benefits of Pregnancy Massage

The Benefits of Pregnancy Massage: Pregnancy is a beautiful journey, but it often comes with its share of physical and emotional challenges. One way to help alleviate some of these
Read More
Radiculopathy

Radiculopathy

What is radiculopathy? Radiculopathy is described as irritation of a single nerve root that can be caused by a variety of musculoskeletal and immune factors. This is different from Myelopathy
Read More